- April 19, 2012 -- Written by: Tim Johnson
Since I am constantly striving to improve myself I do a lot of reading. I want to share with you an ebook I found recently which I find to be very helpful. It has 101 quick and simple tips for staying healthy and fit. Some are simple, but most are quite informative and insightful. I thought my readers would be able to get something out of this book, so here are a couple examples of tips on how to stay fit:
This book is straight-forward and to-the-point. Any reader of this blog will love this book because of it's simplicity and accuracy. You can start learning from this book in just seconds and implement life changes or small adjustments to your routine immediately. I guarantee you will love this book. It's got lots of things I hadn't thought of before and it's something that I flip through fairly often for more ideas on how to stay healthy and fit.
This book is normally sold at 17.95, but I worked out a deal with the distributor and I can offer it to you today for only 9.97!